Books and Articles
Books and Articles
Yamas and Niyamas by Deborah Adele
Heart of Yoga by TKV Desikachar
The Bhagwad Gita by Eknath Easwaran
Yoga of Breath by Richard Rosen
Breath by James Nestor
Light on Yoga by BKS Iyengar
Yoga Anatomy by Leslie Kaminoff
The Path of Yoga by Georg Feuerstein
The Upanishads by Eknath Easwaran
Zen Mind, Beginner's mind by Shunryu Suzuki
Original Yoga - Rediscovering traditional practices of Hatha yoga by Richard Rosen
Cutting through Spiritual Materialism by Chogyam Trungpa
Yogabody by Judith Lasater
Yoga Myths by Judith Lasater
Yoga Sutras of Patanjali by Hartranft
Trail Guide to the Body by Andrew Biel
The Yoga-Sutra of Patanjali by Georg Feurstein
Full Catastrophe Living by Jon-Kabat Zinn
You Are Here by Thich Nhat Hahn
Vedanta - A simple introduction by Pravrajika Vrajaprana
Yoga Mala by K. Pattabhi Jois
The Courage to Teach by Parker J. Palmer
Articles
Yoga Benefits Beyond the Mat by Harvard University Medical School
Yoga for Skeptics by Melinda Wenner Moyer (NY Times)
Yoga Anatomy: 3 Easy Steps to Hamstring Health by Ray Long, MD
How Tight Hamstrings Can Effect Your Lumbar Spine in Yoga by Ray Long, MD
Common Errors in Manual Adjustments and How to Fix Them by Jason Crandall
Yoga Research Continues to Grow: Here is a Review of Highlights (December 2023)